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Hazelwood parkrun is a 5km run - it's you against the clock, and is held every Saturday at 9am.
Riding For The Disabled Association
At Riding for the Disabled Association (RDA), their horses benefit the lives of over 25,000 disabled children and adults.
Epsom & Ewell Walks for Health
Epsom and Ewell Health Walks offer a free health walk programme. Their walks are scheduled every Sunday and Wednesday 10-11am, and every Monday 10-10:30am.
Heads Together provides free and confidential counselling to young people aged 11-24 in East Surrey and works in partnership with Mindsight Surrey CAMHS Services. They aim to help young people to cope with difficult emotional, family or personal circumstances, enabling them to lead fuller and more satisfying lives.
Advice and Advocacy
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If you are at risk of abuse or neglect or suspect someone else is, you need to report it.
In an emergency call 999
Please contact the Surrey Multi Agency Safeguarding Hub (MASH):
Tel: 0300 470 9100 (9am to 5pm Monday to Friday)
Out of hours Emergency Duty Team: 01483 517898
Adults email: firstname.lastname@example.org
Childrens email: email@example.com
Support through a mental health crisis contact the Mental Health Crisis Helpline (Surrey & Borders Partnership NHS Foundation Trust) : 0800 915 4644