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A list of basic computer sessions which are running throughout the year

Hearing loss is a common problem that often develops with age or is caused by repeated exposure to loud noises. The thought of losing your hearing can be worrying and acknowledging that you might have hearing loss and accepting that you may need to take action is an important step, but remember that there is plenty of help and support available.

Loneliness is the feeling of being alone whilst social isolation is the lack of social contacts and not having many people to interact with regularly. You can be alone and not feel lonely or socially isolated, and you can feel lonely while being with other people. Here are some suggestions that you could try to help you stay active and connect with others.

Our eyesight changes as we get older. By the age of 65 almost everyone will need to wear glasses or contact lenses. Looking after your eyes with the right glasses and having regular check-ups will help keep your eyes as healthy as possible

Social prescribing is a service that helps people find out about opportunities in their local community that could help them to improve their health and wellbeing.